SWEET & SPICY TRAIL MIX vs FLAVE!
Nutrition comparison per 100 g serving
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FLAVE! wins in 5 out of 10 nutrient categories
SWEET & SPICY TRAIL MIX: 2
vs
FLAVE!: 5
(3 ties)
Overview
| Nutrient | SWEET & SPICY TRAIL MIX | FLAVE! | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 53.6 g | 47.2 g | |
| Fat | 28.6 g | 27.8 g | |
| Fiber | 3.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY TRAIL MIX | FLAVE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SPICY TRAIL MIX | FLAVE! | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 56 MG | |
| Iron, Fe | 2.6 MG | 4 MG | |
| Sodium, Na | 482 MG | 139 MG |