SWEET & SPICY TERIYAKI ULTIMATE RICE vs BEEF STEW
Nutrition comparison per 100 g serving
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SWEET & SPICY TERIYAKI ULTIMATE RICE wins in 5 out of 10 nutrient categories
SWEET & SPICY TERIYAKI ULTIMATE RICE: 5
vs
BEEF STEW: 3
(2 ties)
Overview
| Nutrient | SWEET & SPICY TERIYAKI ULTIMATE RICE | BEEF STEW | Winner |
|---|---|---|---|
| Calories | 306 cal | 78 cal | |
| Protein | 6.1 g | 4.7 g | |
| Carbs | 67.4 g | 8.2 g | |
| Fat | 2.0 g | 2.8 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SPICY TERIYAKI ULTIMATE RICE | BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 1,082 MG | 443 MG |