SWEET & SPICY TERIYAKI SMOKED MOZZARELLA CHEESE vs PROSCIUTTO SPECIALTY MEATS
Nutrition comparison per 100 g serving
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PROSCIUTTO SPECIALTY MEATS wins in 4 out of 10 nutrient categories
SWEET & SPICY TERIYAKI SMOKED MOZZARELLA CHEESE: 3
vs
PROSCIUTTO SPECIALTY MEATS: 4
(3 ties)
Overview
| Nutrient | SWEET & SPICY TERIYAKI SMOKED MOZZARELLA CHEESE | PROSCIUTTO SPECIALTY MEATS | Winner |
|---|---|---|---|
| Calories | 357 cal | 267 cal | |
| Protein | 28.6 g | 26.7 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 21.4 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY TERIYAKI SMOKED MOZZARELLA CHEESE | PROSCIUTTO SPECIALTY MEATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SPICY TERIYAKI SMOKED MOZZARELLA CHEESE | PROSCIUTTO SPECIALTY MEATS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 1,179 MG | 2,400 MG |