SWEET & SPICY SHRIMP & KRAB SALAD vs SALAD WITH CHICKEN & BACON
Nutrition comparison per 100 g serving
Ad 468x60
SALAD WITH CHICKEN & BACON wins in 7 out of 11 nutrient categories
SWEET & SPICY SHRIMP & KRAB SALAD: 3
vs
SALAD WITH CHICKEN & BACON: 7
(1 ties)
Overview
| Nutrient | SWEET & SPICY SHRIMP & KRAB SALAD | SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Calories | 220 cal | 130 cal | |
| Protein | 8 g | 7 g | |
| Carbs | 9 g | 4 g | |
| Fat | 17 g | 10 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY SHRIMP & KRAB SALAD | SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | SWEET & SPICY SHRIMP & KRAB SALAD | SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 60 MG | |
| Iron, Fe | 1 MG | 1.1 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 630 MG | 380 MG |