SWEET & SPICY SEASONED & SMOKED BEEF STEAK STRIPS vs TERIYAKI DRIED SPAM BITES
Nutrition comparison per 100 g serving
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SWEET & SPICY SEASONED & SMOKED BEEF STEAK STRIPS wins in 4 out of 10 nutrient categories
SWEET & SPICY SEASONED & SMOKED BEEF STEAK STRIPS: 4
vs
TERIYAKI DRIED SPAM BITES: 2
(4 ties)
Overview
| Nutrient | SWEET & SPICY SEASONED & SMOKED BEEF STEAK STRIPS | TERIYAKI DRIED SPAM BITES | Winner |
|---|---|---|---|
| Calories | 286 cal | 475 cal | |
| Protein | 32.1 g | 20 g | |
| Carbs | 25 g | 15 g | |
| Fat | 3.6 g | 37.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY SEASONED & SMOKED BEEF STEAK STRIPS | TERIYAKI DRIED SPAM BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SPICY SEASONED & SMOKED BEEF STEAK STRIPS | TERIYAKI DRIED SPAM BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 1,071 MG | 1,700 MG |