SWEET & SPICY SAUCE vs BEARNAISE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BEARNAISE SAUCE wins in 4 out of 10 nutrient categories
SWEET & SPICY SAUCE: 3
vs
BEARNAISE SAUCE: 4
(3 ties)
Overview
| Nutrient | SWEET & SPICY SAUCE | BEARNAISE SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 240 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 30 g | 2 g | |
| Fat | 8.3 g | 26 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY SAUCE | BEARNAISE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SPICY SAUCE | BEARNAISE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 560 MG |