SWEET vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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SWEET wins in 5 out of 11 nutrient categories
SWEET: 5
vs
WHOLE FOODS MARKET: 4
(2 ties)
Overview
| Nutrient | SWEET | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 500 cal | 507 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 57.1 g | 40 g | |
| Fat | 35.7 g | 36.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 100 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 514 MG | 0 MG | |
| Sodium, Na | 286 MG | 3 MG |