SWEET & SPICY ONIONS vs ROASTED BELL PEPPERS IN SUNFLOWER OIL
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED BELL PEPPERS IN SUNFLOWER OIL wins in 3 out of 9 nutrient categories
SWEET & SPICY ONIONS: 2
vs
ROASTED BELL PEPPERS IN SUNFLOWER OIL: 3
(4 ties)
Overview
| Nutrient | SWEET & SPICY ONIONS | ROASTED BELL PEPPERS IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Calories | 104 cal | 62 cal | |
| Protein | 64.3 g | 0 g | |
| Carbs | 25 g | 6.3 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SPICY ONIONS | ROASTED BELL PEPPERS IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 282 MG | 562 MG |