Cooking With Bob, SWEET & SPICY ONIONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- Low in calories with 104 kcal per 100g.
- Excellent source of protein with 64.3g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
About SWEET & SPICY ONIONS
Cajun Classics Sweet and Spicy Onions by Cooking With Bob provides 104 calories per 28g serving with 25g carbs. Onions with vinegar, sugar, peppers, red pepper, and preservatives create a sweet-heat condiment relish for burgers, sandwiches, and grilling.
Ingredients
ONIONS, VINEGAR, SUGAR, SALT, PEPPERS, RED PEPPER, ASCORBIC ACID, CITRIC ACID, 1/10 OF 1% SODIUM BENZOATE AS A PRESERVATIVE
Dietary Information
SWEET & SPICY ONIONS is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 104 calories per 100 grams, SWEET & SPICY ONIONS gets 247% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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