SWEET & SPICY KETCHUP KETTLE COOKED POTATO CHIPS vs CARAMELIZED ONION HUMMUS CRISPS
Nutrition comparison per 100 g serving
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CARAMELIZED ONION HUMMUS CRISPS wins in 5 out of 12 nutrient categories
SWEET & SPICY KETCHUP KETTLE COOKED POTATO CHIPS: 4
vs
CARAMELIZED ONION HUMMUS CRISPS: 5
(3 ties)
Overview
| Nutrient | SWEET & SPICY KETCHUP KETTLE COOKED POTATO CHIPS | CARAMELIZED ONION HUMMUS CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 28.6 g | 12.5 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY KETCHUP KETTLE COOKED POTATO CHIPS | CARAMELIZED ONION HUMMUS CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SPICY KETCHUP KETTLE COOKED POTATO CHIPS | CARAMELIZED ONION HUMMUS CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 1,286 MG | 286 MG | |
| Sodium, Na | 679 MG | 643 MG |