SWEET & SPICY JUANITA PIQUANTE PEPPERS vs MINNESOTA NICE SALAD
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SPICY JUANITA PIQUANTE PEPPERS wins in 6 out of 12 nutrient categories
SWEET & SPICY JUANITA PIQUANTE PEPPERS: 6
vs
MINNESOTA NICE SALAD: 4
(2 ties)
Overview
| Nutrient | SWEET & SPICY JUANITA PIQUANTE PEPPERS | MINNESOTA NICE SALAD | Winner |
|---|---|---|---|
| Calories | 83 cal | 149 cal | |
| Protein | 3.3 g | 2.6 g | |
| Carbs | 20 g | 16.2 g | |
| Fat | 0 g | 8.7 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY JUANITA PIQUANTE PEPPERS | MINNESOTA NICE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SPICY JUANITA PIQUANTE PEPPERS | MINNESOTA NICE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 39 MG | |
| Iron, Fe | 3.3 MG | 0.3 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 250 MG | 75 MG |