SWEET & SPICY HONEY ROASTED PEANUTS vs SPICY PUB MIX
Nutrition comparison per 100 g serving
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SPICY PUB MIX wins in 6 out of 12 nutrient categories
SWEET & SPICY HONEY ROASTED PEANUTS: 3
vs
SPICY PUB MIX: 6
(3 ties)
Overview
| Nutrient | SWEET & SPICY HONEY ROASTED PEANUTS | SPICY PUB MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 9.4 g | 13.3 g | |
| Carbs | 59.4 g | 43.3 g | |
| Fat | 25 g | 36.7 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY HONEY ROASTED PEANUTS | SPICY PUB MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SPICY HONEY ROASTED PEANUTS | SPICY PUB MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 133 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 656 MG | 700 MG |