SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE vs CHEF-CRAFTED SOUP
Nutrition comparison per 100 g serving
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SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE wins in 6 out of 11 nutrient categories
SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE: 6
vs
CHEF-CRAFTED SOUP: 4
(1 ties)
Overview
| Nutrient | SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calories | 106 cal | 46 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 16.5 g | 3.9 g | |
| Fat | 1.4 g | 1.6 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 7 MG | |
| Iron, Fe | 1.3 MG | 0.1 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 212 MG | 293 MG |