SWEET & SPICY FANCY PECAN HALVES vs HONEY ROASTED CASHEWS
Nutrition comparison per 100 g serving
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SWEET & SPICY FANCY PECAN HALVES wins in 5 out of 12 nutrient categories
SWEET & SPICY FANCY PECAN HALVES: 5
vs
HONEY ROASTED CASHEWS: 4
(3 ties)
Overview
| Nutrient | SWEET & SPICY FANCY PECAN HALVES | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 667 cal | 500 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 23.3 g | 36.7 g | |
| Fat | 63.3 g | 40 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY FANCY PECAN HALVES | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SPICY FANCY PECAN HALVES | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 700 MG | 433 MG |