SWEET & SPICY CURRIED KINKY QUINOA vs FIRE-ROASTED VEGGIE PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
FIRE-ROASTED VEGGIE PIZZA wins in 5 out of 10 nutrient categories
SWEET & SPICY CURRIED KINKY QUINOA: 4
vs
FIRE-ROASTED VEGGIE PIZZA: 5
(1 ties)
Overview
| Nutrient | SWEET & SPICY CURRIED KINKY QUINOA | FIRE-ROASTED VEGGIE PIZZA | Winner |
|---|---|---|---|
| Calories | 227 cal | 273 cal | |
| Protein | 6 g | 7.2 g | |
| Carbs | 26 g | 25.2 g | |
| Fat | 12 g | 15.8 g | |
| Fiber | 4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY CURRIED KINKY QUINOA | FIRE-ROASTED VEGGIE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.9 MG |
Minerals
| Mineral | SWEET & SPICY CURRIED KINKY QUINOA | FIRE-ROASTED VEGGIE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 144 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 240,000 MG | 568 MG |