SWEET & SPICY CORN & BLACK BEAN MEDLEY vs EXTRA LARGE PITTED KALAMATA OLIVES SEASONED IN BRINE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SPICY CORN & BLACK BEAN MEDLEY wins in 3 out of 10 nutrient categories
SWEET & SPICY CORN & BLACK BEAN MEDLEY: 3
vs
EXTRA LARGE PITTED KALAMATA OLIVES SEASONED IN BRINE: 2
(5 ties)
Overview
| Nutrient | SWEET & SPICY CORN & BLACK BEAN MEDLEY | EXTRA LARGE PITTED KALAMATA OLIVES SEASONED IN BRINE | Winner |
|---|---|---|---|
| Calories | 71 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.4 g | 16.7 g | |
| Fat | 0 g | 27.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY CORN & BLACK BEAN MEDLEY | EXTRA LARGE PITTED KALAMATA OLIVES SEASONED IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 150 MG | 0 MG |
Minerals
| Mineral | SWEET & SPICY CORN & BLACK BEAN MEDLEY | EXTRA LARGE PITTED KALAMATA OLIVES SEASONED IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 143 MG | 1,333 MG |