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Sunshine Specialty, SWEET & SPICY CORN & BLACK BEAN MEDLEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 150 MG | 167% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (167% of Daily Value per 100g).
About SWEET & SPICY CORN & BLACK BEAN MEDLEY
Sunshine Specialty Food Sweet and Spicy Corn and Black Bean Medley combines corn, black beans, zucchini, red and green peppers, jalapenos, onions, and cider vinegar with sugar and spices. A 14g serving has 71 calories and 21.43g carbs. Used as a topping for tacos, nachos, or grain bowls, it adds color, texture, and a mild heat in a small portion.
Ingredients
CORN, BLACK BEANS, ZUCCHINI, SUGAR, ONIONS, CIDER VINEGAR, RED PEPPERS, GREEN PEPPERS, JALAPENOS, CORN STARCH, SALT, WATER, VITAMIN C, CELERY SEED AND SPICES.
Dietary Information
SWEET & SPICY CORN & BLACK BEAN MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET & SPICY CORN & BLACK BEAN MEDLEY include Vitamin C, total ascorbic acid (167% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, SWEET & SPICY CORN & BLACK BEAN MEDLEY gets 0% of its calories from protein, 121% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Sunshine Specialty, SWEET & SPICY CORN & BLACK BEAN MEDLEY
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