SWEET & SPICY CHUNKY SALSA vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 4 out of 10 nutrient categories
SWEET & SPICY CHUNKY SALSA: 3
vs
WHOLE FOODS MARKET: 4
(3 ties)
Overview
| Nutrient | SWEET & SPICY CHUNKY SALSA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 59 cal | 96 cal | |
| Protein | 2.9 g | 2 g | |
| Carbs | 11.8 g | 8 g | |
| Fat | 0 g | 8 g | |
| Fiber | 2.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY CHUNKY SALSA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12 MG |
Minerals
| Mineral | SWEET & SPICY CHUNKY SALSA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 559 MG | 620 MG |