SWEET & SPICY CHUNK LIGHT SUSTAINABLY CAUGHT TUNA vs PREMIUM SKIPJACK TUNA FILLETS IN ITALIAN OLIVE OIL
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SPICY CHUNK LIGHT SUSTAINABLY CAUGHT TUNA wins in 7 out of 12 nutrient categories
SWEET & SPICY CHUNK LIGHT SUSTAINABLY CAUGHT TUNA: 7
vs
PREMIUM SKIPJACK TUNA FILLETS IN ITALIAN OLIVE OIL: 3
(2 ties)
Overview
| Nutrient | SWEET & SPICY CHUNK LIGHT SUSTAINABLY CAUGHT TUNA | PREMIUM SKIPJACK TUNA FILLETS IN ITALIAN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 114 cal | 232 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 5.7 g | 0 g | |
| Fat | 0.7 g | 12.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY CHUNK LIGHT SUSTAINABLY CAUGHT TUNA | PREMIUM SKIPJACK TUNA FILLETS IN ITALIAN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | SWEET & SPICY CHUNK LIGHT SUSTAINABLY CAUGHT TUNA | PREMIUM SKIPJACK TUNA FILLETS IN ITALIAN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 471 MG | 446 MG |