SWEET & SPICY CHICKEN & NOODLE TENDER CHICKEN BREAST WITH NOODLES vs TAMALE PIE
Nutrition comparison per 100 g serving
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TAMALE PIE wins in 7 out of 12 nutrient categories
SWEET & SPICY CHICKEN & NOODLE TENDER CHICKEN BREAST WITH NOODLES: 3
vs
TAMALE PIE: 7
(2 ties)
Overview
| Nutrient | SWEET & SPICY CHICKEN & NOODLE TENDER CHICKEN BREAST WITH NOODLES | TAMALE PIE | Winner |
|---|---|---|---|
| Calories | 101 cal | 128 cal | |
| Protein | 5.8 g | 7.5 g | |
| Carbs | 14.7 g | 12.3 g | |
| Fat | 2.2 g | 5.3 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY CHICKEN & NOODLE TENDER CHICKEN BREAST WITH NOODLES | TAMALE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SPICY CHICKEN & NOODLE TENDER CHICKEN BREAST WITH NOODLES | TAMALE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 44 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 261 MG | 322 MG |