SWEET & SPICY CHICKEN & NOODLE TENDER CHICKEN BREAST WITH NOODLES vs CHICKEN & WAFFLES
Nutrition comparison per 100 g serving
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SWEET & SPICY CHICKEN & NOODLE TENDER CHICKEN BREAST WITH NOODLES wins in 5 out of 12 nutrient categories
SWEET & SPICY CHICKEN & NOODLE TENDER CHICKEN BREAST WITH NOODLES: 5
vs
CHICKEN & WAFFLES: 4
(3 ties)
Overview
| Nutrient | SWEET & SPICY CHICKEN & NOODLE TENDER CHICKEN BREAST WITH NOODLES | CHICKEN & WAFFLES | Winner |
|---|---|---|---|
| Calories | 101 cal | 237 cal | |
| Protein | 5.8 g | 9.2 g | |
| Carbs | 14.7 g | 31.7 g | |
| Fat | 2.2 g | 8.0 g | |
| Fiber | 1.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY CHICKEN & NOODLE TENDER CHICKEN BREAST WITH NOODLES | CHICKEN & WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SPICY CHICKEN & NOODLE TENDER CHICKEN BREAST WITH NOODLES | CHICKEN & WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 76 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 261 MG | 439 MG |