SWEET & SPICY CANTINA MIX vs TERIYAKI JERKY
Nutrition comparison per 100 g serving
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TERIYAKI JERKY wins in 5 out of 12 nutrient categories
SWEET & SPICY CANTINA MIX: 4
vs
TERIYAKI JERKY: 5
(3 ties)
Overview
| Nutrient | SWEET & SPICY CANTINA MIX | TERIYAKI JERKY | Winner |
|---|---|---|---|
| Calories | 43 cal | 321 cal | |
| Protein | 14.3 g | 42.9 g | |
| Carbs | 50 g | 21.4 g | |
| Fat | 32.1 g | 5.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY CANTINA MIX | TERIYAKI JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SPICY CANTINA MIX | TERIYAKI JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 5.1 MG | |
| Potassium, K | 443 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 2,250 MG |