SWEET & SPICY BBQ FLAVORED 100% WHOLE GRAIN SNACKS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWEET & SPICY BBQ FLAVORED 100% WHOLE GRAIN SNACKS: 5
vs
POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | SWEET & SPICY BBQ FLAVORED 100% WHOLE GRAIN SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 525 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 67.9 g | 57.5 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY BBQ FLAVORED 100% WHOLE GRAIN SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | SWEET & SPICY BBQ FLAVORED 100% WHOLE GRAIN SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 464 MG | 525 MG |