SWEET & SPICY BARBECUE HAZELNUTS vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SPICY BARBECUE HAZELNUTS wins in 5 out of 11 nutrient categories
SWEET & SPICY BARBECUE HAZELNUTS: 5
vs
DELUXE MIXED NUTS: 3
(3 ties)
Overview
| Nutrient | SWEET & SPICY BARBECUE HAZELNUTS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 600 cal | Tie |
| Protein | 13.3 g | 16.7 g | |
| Carbs | 20 g | 23.3 g | |
| Fat | 56.7 g | 53.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY BARBECUE HAZELNUTS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | SWEET & SPICY BARBECUE HAZELNUTS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 120 MG | Tie |
| Iron, Fe | 3.3 MG | 5 MG | |
| Potassium, K | 730 MG | 633 MG | |
| Sodium, Na | 533 MG | 317 MG |