SWEET SOY SAUCE vs CHIPOTLE PEPPERS IN ADOBO SAUCE
Nutrition comparison per 100 g serving
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CHIPOTLE PEPPERS IN ADOBO SAUCE wins in 5 out of 10 nutrient categories
SWEET SOY SAUCE: 3
vs
CHIPOTLE PEPPERS IN ADOBO SAUCE: 5
(2 ties)
Overview
| Nutrient | SWEET SOY SAUCE | CHIPOTLE PEPPERS IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Calories | 267 cal | 100 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 60 g | 13.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET SOY SAUCE | CHIPOTLE PEPPERS IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 200 MG | 267 MG | |
| Sodium, Na | 3,000 MG | 700 MG |