SWEET SOUTHERN BBQ FLAVORED FRIED PORK SKINS vs SWEET & SALTY MIX
Nutrition comparison per 100 g serving
Ad 468x60
SWEET SOUTHERN BBQ FLAVORED FRIED PORK SKINS wins in 6 out of 11 nutrient categories
SWEET SOUTHERN BBQ FLAVORED FRIED PORK SKINS: 6
vs
SWEET & SALTY MIX: 3
(2 ties)
Overview
| Nutrient | SWEET SOUTHERN BBQ FLAVORED FRIED PORK SKINS | SWEET & SALTY MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 529 cal | |
| Protein | 64.3 g | 14.7 g | |
| Carbs | 7.1 g | 41.2 g | |
| Fat | 32.1 g | 38.2 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SOUTHERN BBQ FLAVORED FRIED PORK SKINS | SWEET & SALTY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET SOUTHERN BBQ FLAVORED FRIED PORK SKINS | SWEET & SALTY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 1,643 MG | 618 MG |