SWEET & SOUR SLAW vs TUNA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SOUR SLAW wins in 5 out of 10 nutrient categories
SWEET & SOUR SLAW: 5
vs
TUNA SALAD: 3
(2 ties)
Overview
| Nutrient | SWEET & SOUR SLAW | TUNA SALAD | Winner |
|---|---|---|---|
| Calories | 97 cal | 192 cal | |
| Protein | 0.9 g | 13.1 g | |
| Carbs | 23.9 g | 2.0 g | |
| Fat | 0 g | 14.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR SLAW | TUNA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SOUR SLAW | TUNA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 442 MG | 485 MG |