SWEET & SOUR SAUCE WITH WHITE CHICKEN & RICE vs CORDON BLEU
Nutrition comparison per 100 g serving
Ad 468x60
CORDON BLEU wins in 5 out of 12 nutrient categories
SWEET & SOUR SAUCE WITH WHITE CHICKEN & RICE: 4
vs
CORDON BLEU: 5
(3 ties)
Overview
| Nutrient | SWEET & SOUR SAUCE WITH WHITE CHICKEN & RICE | CORDON BLEU | Winner |
|---|---|---|---|
| Calories | 137 cal | 162 cal | |
| Protein | 3.5 g | 17.6 g | |
| Carbs | 27.8 g | 12.0 g | |
| Fat | 1.3 g | 4.9 g | |
| Fiber | 0.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR SAUCE WITH WHITE CHICKEN & RICE | CORDON BLEU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SOUR SAUCE WITH WHITE CHICKEN & RICE | CORDON BLEU | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 56 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 304 MG | 514 MG |