SWEET & SOUR SAUCE vs MEDIUM PERI-PERI SAUCE
Nutrition comparison per 100 g serving
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MEDIUM PERI-PERI SAUCE wins in 5 out of 10 nutrient categories
SWEET & SOUR SAUCE: 4
vs
MEDIUM PERI-PERI SAUCE: 5
(1 ties)
Overview
| Nutrient | SWEET & SOUR SAUCE | MEDIUM PERI-PERI SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 2,400 cal | |
| Protein | 2.8 g | 40 g | |
| Carbs | 38.9 g | 400 g | |
| Fat | 0 g | 70 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SOUR SAUCE | MEDIUM PERI-PERI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 20 MG | |
| Potassium, K | 197 MG | 160 MG | |
| Sodium, Na | 889 MG | 2,400 MG |