SWEET & SOUR RED BELL PEPPERS vs MIXED VEGETABLES CLASSIC BLENDS CARROTS
Nutrition comparison per 100 g serving
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MIXED VEGETABLES CLASSIC BLENDS CARROTS wins in 6 out of 11 nutrient categories
SWEET & SOUR RED BELL PEPPERS: 3
vs
MIXED VEGETABLES CLASSIC BLENDS CARROTS: 6
(2 ties)
Overview
| Nutrient | SWEET & SOUR RED BELL PEPPERS | MIXED VEGETABLES CLASSIC BLENDS CARROTS | Winner |
|---|---|---|---|
| Calories | 80 cal | 71 cal | |
| Protein | 0.9 g | 2.4 g | |
| Carbs | 17.7 g | 14.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR RED BELL PEPPERS | MIXED VEGETABLES CLASSIC BLENDS CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.3 MG | 4.2 MG |
Minerals
| Mineral | SWEET & SOUR RED BELL PEPPERS | MIXED VEGETABLES CLASSIC BLENDS CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 195 MG | 82 MG |