SWEET & SOUR RED BELL PEPPERS vs MEDITERRANEAN CLASSIC BLENDS
Nutrition comparison per 100 g serving
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MEDITERRANEAN CLASSIC BLENDS wins in 5 out of 11 nutrient categories
SWEET & SOUR RED BELL PEPPERS: 3
vs
MEDITERRANEAN CLASSIC BLENDS: 5
(3 ties)
Overview
| Nutrient | SWEET & SOUR RED BELL PEPPERS | MEDITERRANEAN CLASSIC BLENDS | Winner |
|---|---|---|---|
| Calories | 80 cal | 34 cal | |
| Protein | 0.9 g | 1.2 g | |
| Carbs | 17.7 g | 5.8 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR RED BELL PEPPERS | MEDITERRANEAN CLASSIC BLENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.3 MG | 10.3 MG |
Minerals
| Mineral | SWEET & SOUR RED BELL PEPPERS | MEDITERRANEAN CLASSIC BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 195 MG | 40 MG |