SWEET & SOUR PICKLE SLICES vs HAPPY HUMMUS
Nutrition comparison per 100 g serving
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HAPPY HUMMUS wins in 6 out of 10 nutrient categories
SWEET & SOUR PICKLE SLICES: 3
vs
HAPPY HUMMUS: 6
(1 ties)
Overview
| Nutrient | SWEET & SOUR PICKLE SLICES | HAPPY HUMMUS | Winner |
|---|---|---|---|
| Calories | 54 cal | 214 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 10.7 g | 28.6 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR PICKLE SLICES | HAPPY HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SWEET & SOUR PICKLE SLICES | HAPPY HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 446 MG | 607 MG |