SWEET & SOUR KOREAN PICKLED CABBAGE vs MANGO CHUTNEY
Nutrition comparison per 100 g serving
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SWEET & SOUR KOREAN PICKLED CABBAGE wins in 4 out of 10 nutrient categories
SWEET & SOUR KOREAN PICKLED CABBAGE: 4
vs
MANGO CHUTNEY: 2
(4 ties)
Overview
| Nutrient | SWEET & SOUR KOREAN PICKLED CABBAGE | MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calories | 3 cal | 250 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 0.8 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR KOREAN PICKLED CABBAGE | MANGO CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 6 MG |
Minerals
| Mineral | SWEET & SOUR KOREAN PICKLED CABBAGE | MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 9 MG | 1,400 MG |