SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS vs GLUTEN FREE CORN PASTA
Nutrition comparison per 100 g serving
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SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS wins in 7 out of 11 nutrient categories
SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS: 7
vs
GLUTEN FREE CORN PASTA: 2
(2 ties)
Overview
| Nutrient | SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS | GLUTEN FREE CORN PASTA | Winner |
|---|---|---|---|
| Calories | 122 cal | 345 cal | |
| Protein | 4.7 g | 5.5 g | |
| Carbs | 16.5 g | 80 g | |
| Fat | 3.9 g | 0.9 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS | GLUTEN FREE CORN PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS | GLUTEN FREE CORN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 7 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 180 MG | 100 MG | |
| Sodium, Na | 310 MG | 0 MG |