SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS vs CHICKEN TIKKA MASALA
Nutrition comparison per 100 g serving
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CHICKEN TIKKA MASALA wins in 5 out of 10 nutrient categories
SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS: 4
vs
CHICKEN TIKKA MASALA: 5
(1 ties)
Overview
| Nutrient | SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 122 cal | 115 cal | |
| Protein | 4.7 g | 6.1 g | |
| Carbs | 16.5 g | 16.4 g | |
| Fat | 3.9 g | 2.9 g | |
| Fiber | 1.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 26 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 180 MG | 146 MG | |
| Sodium, Na | 310 MG | 276 MG |