SWEET & SOUR FLAVORED SALTED PLUM vs SALTED PLUMS WITH CHILI
Nutrition comparison per 100 g serving
Ad 468x60
SALTED PLUMS WITH CHILI wins in 5 out of 10 nutrient categories
SWEET & SOUR FLAVORED SALTED PLUM: 2
vs
SALTED PLUMS WITH CHILI: 5
(3 ties)
Overview
| Nutrient | SWEET & SOUR FLAVORED SALTED PLUM | SALTED PLUMS WITH CHILI | Winner |
|---|---|---|---|
| Calories | 231 cal | 75 cal | |
| Protein | 1.1 g | 2.5 g | |
| Carbs | 53.8 g | 22.5 g | |
| Fat | 0.4 g | 1.3 g | |
| Fiber | 7.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR FLAVORED SALTED PLUM | SALTED PLUMS WITH CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SOUR FLAVORED SALTED PLUM | SALTED PLUMS WITH CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 1,844 MG | 27,775 MG |