SWEET & SOUR CHICKEN WITH VEGETABLE FRIED RICE vs SHRIMP PAD THAI
Nutrition comparison per 100 g serving
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SHRIMP PAD THAI wins in 8 out of 10 nutrient categories
SWEET & SOUR CHICKEN WITH VEGETABLE FRIED RICE: 0
vs
SHRIMP PAD THAI: 8
(2 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN WITH VEGETABLE FRIED RICE | SHRIMP PAD THAI | Winner |
|---|---|---|---|
| Calories | 161 cal | 138 cal | |
| Protein | 5.0 g | 6.3 g | |
| Carbs | 26.7 g | 19.4 g | |
| Fat | 3.8 g | 3.8 g | |
| Fiber | 0.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN WITH VEGETABLE FRIED RICE | SHRIMP PAD THAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 7.5 MG |
Minerals
| Mineral | SWEET & SOUR CHICKEN WITH VEGETABLE FRIED RICE | SHRIMP PAD THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 25 MG | Tie |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 385 MG | 594 MG |