SWEET & SOUR CHICKEN WHITE MEAT CHICKEN vs GREEK RECIPE VEGETABLE PASTICHIO
Nutrition comparison per 100 g serving
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GREEK RECIPE VEGETABLE PASTICHIO wins in 5 out of 12 nutrient categories
SWEET & SOUR CHICKEN WHITE MEAT CHICKEN: 4
vs
GREEK RECIPE VEGETABLE PASTICHIO: 5
(3 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN WHITE MEAT CHICKEN | GREEK RECIPE VEGETABLE PASTICHIO | Winner |
|---|---|---|---|
| Calories | 77 cal | 185 cal | |
| Protein | 4.7 g | 8.8 g | |
| Carbs | 12.0 g | 20.3 g | |
| Fat | 1.1 g | 7.5 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN WHITE MEAT CHICKEN | GREEK RECIPE VEGETABLE PASTICHIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SOUR CHICKEN WHITE MEAT CHICKEN | GREEK RECIPE VEGETABLE PASTICHIO | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 154 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 215 MG | 335 MG |