SWEET & SOUR CHICKEN WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH BELL PEPPERS vs CHICKEN CANNELLONI
Nutrition comparison per 100 g serving
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CHICKEN CANNELLONI wins in 6 out of 12 nutrient categories
SWEET & SOUR CHICKEN WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH BELL PEPPERS: 4
vs
CHICKEN CANNELLONI: 6
(2 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH BELL PEPPERS | CHICKEN CANNELLONI | Winner |
|---|---|---|---|
| Calories | 113 cal | 138 cal | |
| Protein | 5.2 g | 8.2 g | |
| Carbs | 19.1 g | 17.6 g | |
| Fat | 1.5 g | 3.8 g | |
| Fiber | 0.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH BELL PEPPERS | CHICKEN CANNELLONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SOUR CHICKEN WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH BELL PEPPERS | CHICKEN CANNELLONI | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 94 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 208 MG | 447 MG |