SWEET & SOUR CHICKEN WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH BELL PEPPERS vs 100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS wins in 6 out of 11 nutrient categories
SWEET & SOUR CHICKEN WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH BELL PEPPERS: 3
vs
100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS: 6
(2 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH BELL PEPPERS | 100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS | Winner |
|---|---|---|---|
| Calories | 113 cal | 209 cal | |
| Protein | 5.2 g | 14.0 g | |
| Carbs | 19.1 g | 22.1 g | |
| Fat | 1.5 g | 8.1 g | |
| Fiber | 0.9 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH BELL PEPPERS | 100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SOUR CHICKEN WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH BELL PEPPERS | 100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Potassium, K | 229 MG | 326 MG | |
| Sodium, Na | 208 MG | 360 MG |