SWEET & SOUR CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A BRIGHT AND TANGY SWEET AND SOUR SAUCE vs TORTILLA CRUSTED FISH FILLET
Nutrition comparison per 100 g serving
Ad 468x60
TORTILLA CRUSTED FISH FILLET wins in 6 out of 11 nutrient categories
SWEET & SOUR CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A BRIGHT AND TANGY SWEET AND SOUR SAUCE: 4
vs
TORTILLA CRUSTED FISH FILLET: 6
(1 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A BRIGHT AND TANGY SWEET AND SOUR SAUCE | TORTILLA CRUSTED FISH FILLET | Winner |
|---|---|---|---|
| Calories | 248 cal | 150 cal | |
| Protein | 8.3 g | 5 g | |
| Carbs | 29.7 g | 20.9 g | |
| Fat | 10.3 g | 5.3 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A BRIGHT AND TANGY SWEET AND SOUR SAUCE | TORTILLA CRUSTED FISH FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.4 MG |
Minerals
| Mineral | SWEET & SOUR CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A BRIGHT AND TANGY SWEET AND SOUR SAUCE | TORTILLA CRUSTED FISH FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 379 MG | 197 MG |