SWEET & SOUR CHICKEN TEMPURA-BATTERED CHICKEN BREAST MEAT AND RICE WITH SWEET & SOUR SAUCE vs ORGANIC BEEF KHEEMA
Nutrition comparison per 100 g serving
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ORGANIC BEEF KHEEMA wins in 6 out of 11 nutrient categories
SWEET & SOUR CHICKEN TEMPURA-BATTERED CHICKEN BREAST MEAT AND RICE WITH SWEET & SOUR SAUCE: 4
vs
ORGANIC BEEF KHEEMA: 6
(1 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN TEMPURA-BATTERED CHICKEN BREAST MEAT AND RICE WITH SWEET & SOUR SAUCE | ORGANIC BEEF KHEEMA | Winner |
|---|---|---|---|
| Calories | 131 cal | 103 cal | |
| Protein | 3.2 g | 4.5 g | |
| Carbs | 26.9 g | 14.1 g | |
| Fat | 1.6 g | 3.2 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN TEMPURA-BATTERED CHICKEN BREAST MEAT AND RICE WITH SWEET & SOUR SAUCE | ORGANIC BEEF KHEEMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | SWEET & SOUR CHICKEN TEMPURA-BATTERED CHICKEN BREAST MEAT AND RICE WITH SWEET & SOUR SAUCE | ORGANIC BEEF KHEEMA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 13 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 113 MG | 96 MG |