SWEET & SOUR CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A TANGY SWEET & SOUR SAUCE ENTREE vs EMERIL'S
Nutrition comparison per 100 g serving
Ad 468x60
EMERIL'S wins in 8 out of 10 nutrient categories
SWEET & SOUR CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A TANGY SWEET & SOUR SAUCE ENTREE: 1
vs
EMERIL'S: 8
(1 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A TANGY SWEET & SOUR SAUCE ENTREE | EMERIL'S | Winner |
|---|---|---|---|
| Calories | 225 cal | 188 cal | |
| Protein | 7.9 g | 10.6 g | |
| Carbs | 33.7 g | 20 g | |
| Fat | 6.2 g | 7.1 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A TANGY SWEET & SOUR SAUCE ENTREE | EMERIL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | SWEET & SOUR CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A TANGY SWEET & SOUR SAUCE ENTREE | EMERIL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 242 MG | 447 MG |