SWEET & SOUR CHICKEN vs PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS
Nutrition comparison per 100 g serving
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PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS wins in 7 out of 11 nutrient categories
SWEET & SOUR CHICKEN: 3
vs
PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS: 7
(1 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN | PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS | Winner |
|---|---|---|---|
| Calories | 181 cal | 218 cal | |
| Protein | 10.2 g | 16.0 g | |
| Carbs | 20.5 g | 14.3 g | |
| Fat | 7.2 g | 10.9 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN | PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SWEET & SOUR CHICKEN | PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 386 MG | 739 MG |