SWEET & SOUR CHICKEN BREAST FRITTER IN A SWEET & SOUR GLAZE WITH VEGETABLES OVER RICE vs CARNITAS BOWL
Nutrition comparison per 100 g serving
Ad 468x60
CARNITAS BOWL wins in 7 out of 12 nutrient categories
SWEET & SOUR CHICKEN BREAST FRITTER IN A SWEET & SOUR GLAZE WITH VEGETABLES OVER RICE: 3
vs
CARNITAS BOWL: 7
(2 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN BREAST FRITTER IN A SWEET & SOUR GLAZE WITH VEGETABLES OVER RICE | CARNITAS BOWL | Winner |
|---|---|---|---|
| Calories | 126 cal | 136 cal | |
| Protein | 4.3 g | 5.7 g | |
| Carbs | 19.4 g | 16.4 g | |
| Fat | 3.5 g | 4.5 g | |
| Fiber | 1.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN BREAST FRITTER IN A SWEET & SOUR GLAZE WITH VEGETABLES OVER RICE | CARNITAS BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SOUR CHICKEN BREAST FRITTER IN A SWEET & SOUR GLAZE WITH VEGETABLES OVER RICE | CARNITAS BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 34 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 239 MG | 362 MG |