SWEET & SOUR CHICKEN vs BLACK EYE PEAS & ANDOUILLE IN TOMATO GRAVY
Nutrition comparison per 100 g serving
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BLACK EYE PEAS & ANDOUILLE IN TOMATO GRAVY wins in 6 out of 10 nutrient categories
SWEET & SOUR CHICKEN: 2
vs
BLACK EYE PEAS & ANDOUILLE IN TOMATO GRAVY: 6
(2 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN | BLACK EYE PEAS & ANDOUILLE IN TOMATO GRAVY | Winner |
|---|---|---|---|
| Calories | 147 cal | 88 cal | |
| Protein | 2.9 g | 5.3 g | |
| Carbs | 18.9 g | 5 g | |
| Fat | 6.7 g | 5.3 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN | BLACK EYE PEAS & ANDOUILLE IN TOMATO GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 6.2 MG |
Minerals
| Mineral | SWEET & SOUR CHICKEN | BLACK EYE PEAS & ANDOUILLE IN TOMATO GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 6 MG | Tie |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 234 MG | 182 MG |