SWEET & SOUR CHICKEN vs TURKEY MEATBALLS
Nutrition comparison per 100 g serving
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TURKEY MEATBALLS wins in 7 out of 10 nutrient categories
SWEET & SOUR CHICKEN: 2
vs
TURKEY MEATBALLS: 7
(1 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 185 cal | 165 cal | |
| Protein | 9.3 g | 16.5 g | |
| Carbs | 21.2 g | 7.1 g | |
| Fat | 7.3 g | 10.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 1.4 MG |
Minerals
| Mineral | SWEET & SOUR CHICKEN | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Sodium, Na | 305 MG | 694 MG |