SWEET & SMOKY BBQ FLAVORED SKINLESS ATLANTIC SALMON PORTIONS vs FISH STICKS
Nutrition comparison per 100 g serving
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FISH STICKS wins in 6 out of 10 nutrient categories
SWEET & SMOKY BBQ FLAVORED SKINLESS ATLANTIC SALMON PORTIONS: 3
vs
FISH STICKS: 6
(1 ties)
Overview
| Nutrient | SWEET & SMOKY BBQ FLAVORED SKINLESS ATLANTIC SALMON PORTIONS | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 234 cal | 220 cal | |
| Protein | 16.4 g | 9.9 g | |
| Carbs | 3.9 g | 18.7 g | |
| Fat | 17.2 g | 12.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SMOKY BBQ FLAVORED SKINLESS ATLANTIC SALMON PORTIONS | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 22 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 320 MG | 209 MG | |
| Sodium, Na | 180 MG | 341 MG |