SWEET SESAME GINGER TENDER CHICKEN BITES vs CHICKEN KORMA
Nutrition comparison per 100 g serving
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CHICKEN KORMA wins in 5 out of 10 nutrient categories
SWEET SESAME GINGER TENDER CHICKEN BITES: 4
vs
CHICKEN KORMA: 5
(1 ties)
Overview
| Nutrient | SWEET SESAME GINGER TENDER CHICKEN BITES | CHICKEN KORMA | Winner |
|---|---|---|---|
| Calories | 357 cal | 136 cal | |
| Protein | 28.6 g | 14.3 g | |
| Carbs | 25 g | 5 g | |
| Fat | 16.1 g | 5.7 g | |
| Fiber | 3.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SESAME GINGER TENDER CHICKEN BITES | CHICKEN KORMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | SWEET SESAME GINGER TENDER CHICKEN BITES | CHICKEN KORMA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 2.6 MG | 0.5 MG | |
| Sodium, Na | 1,036 MG | 314 MG |