SWEET & SAVORY SMOKED SOCKEYE SALMON vs OLD FASHIONED SMOKED SALMON
Nutrition comparison per 100 g serving
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SWEET & SAVORY SMOKED SOCKEYE SALMON wins in 4 out of 10 nutrient categories
SWEET & SAVORY SMOKED SOCKEYE SALMON: 4
vs
OLD FASHIONED SMOKED SALMON: 2
(4 ties)
Overview
| Nutrient | SWEET & SAVORY SMOKED SOCKEYE SALMON | OLD FASHIONED SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 164 cal | 188 cal | |
| Protein | 23.6 g | 22.3 g | |
| Carbs | 7.3 g | 0.9 g | |
| Fat | 4.6 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SAVORY SMOKED SOCKEYE SALMON | OLD FASHIONED SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SAVORY SMOKED SOCKEYE SALMON | OLD FASHIONED SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 1,109 MG | 1,304 MG |